The term "functional" comes from the approach: focusing on the optimal function of the body. Functional supplements are formulated to have a positive effect on health beyond basic nutrition, help reduce the risk of disease and promote optimal function of the body. Learn the basics here.

Why should I supplement with functional mushrooms?

Functional mushrooms provide a rich source of fungal polysaccharides, which can modulate and enhance the immune system. Varieties of mushrooms are nootropic (executive functions, memory, creativity, or motivation) or adaptogenic (help increase energy and resistance to stress). Some can also benefit the nervous system, lungs, gut and more. Read about the bioactive compounds in mushrooms here.

When should I take my mushroom supplements?

Functional mushrooms are highly versatile and can be taken at any time of day, depending on your needs and personal schedule. However, based on the unique properties of different mushrooms, we have a few recommendations to help you get the most out of your supplements:

Morning Use: For an energy boost and cognitive support, mushrooms like Lion’s Mane and Cordyceps are ideal in the morning. Lion’s Mane is known for its neuro-supportive benefits, helping with focus and mental clarity, while Cordyceps can enhance energy and stamina, making them great companions to start your day.

Evening Use: On the other hand, Reishi is better suited for evening use. Known for its calming and adaptogenic properties, Reishi may help you relax, making it a perfect supplement to wind down and support restful sleep.

Can I take mushrooms with food?

Yes! For those with sensitive stomachs, we recommend taking functional mushrooms with food. Additionally, some of the beneficial compounds in mushrooms are fat-soluble, meaning that they are better absorbed when consumed alongside dietary fats. Eating them with meals can increase their bioavailability, allowing your body to make better use of the nutrients.

That said, you can also take your mushrooms on an empty stomach if you prefer. This might allow for faster absorption since your body isn’t processing other foods at the same time. It really comes down to what feels best for you and your routine.

Ultimately, whether you take your mushrooms with food or on an empty stomach, you can enjoy their benefits throughout the day, tailored to your needs!

About purana products

Which purana product is best for me?

Start by identifying your health goals: Are you looking to boost immunity, enhance focus, relieve stress, or improve sleep? Browse our products to learn about their benefits.

What is the quality of purana's products?

All of purana's ingredients are certified organic, non-gmo, gluten free, vegan & keto friendly. Our mushrooms extracts are made from 100% fruiting body and contain no added fillers.

What does 8:1 and 16:1 mean? And dual-extract?

An extract is the essence of a substance, drawn out, and concentrated to maximize its benefits. For example in an 8:1 extract, 8 parts of the raw mushroom are used to create 1 part of the extract. They can be made using either 1) hot water, or 2) water combined with alcohol to aid in extracting beneficial non-water soluble compounds. This concentration ensures that all the potent active components of the mushroom are intensified into a smaller dose for your convenience. Learn more about extracts here.

Where and how are purana mushrooms grown?

We source our 100% organic fruiting body extracts from within Canada, from thoroughly vetted, established organic farms to ensure quality ingredients that are high in potency, free of heavy metals, pesticides, or microbial contaminants.

How should I store my purana products?

To preserve the quality and potency of your functional mushroom capsules, it’s crucial to store them correctly. Supplements like these are sensitive to environmental factors, and improper storage can lead to changes in their efficacy and structure. Here are some key guidelines:

• Store in a cool, dry place: The ideal storage temperature for nutraceuticals, including mushroom extracts, is generally between 59°F and 77°F (15°C to 25°C). Avoid areas where temperatures fluctuate significantly, such as near windows, stoves, or heating vents. Prolonged exposure to heat can degrade the active compounds in your capsules.
• Keep away from moisture: High humidity can cause the capsule contents to clump or shrink. Bathrooms or kitchens, where moisture levels tend to be higher, are not suitable storage areas. A cool, dry cabinet or pantry is a better choice.
• Maintain the integrity of the product: Keep the foam insert inside the lid after opening the bottle. This insert is designed to absorb moisture and help protect the capsules from external elements, ensuring they remain fresh and effective for longer.
• Seal tightly: Always make sure the container is tightly sealed after each use to reduce air exposure, which can lead to oxidation and a decrease in potency over time.
• Store out of reach of children and pets: Like any supplement or medicine, it’s important to keep these products in a safe place, away from children and animals.

If your functional mushroom capsules are not stored correctly, you may notice some physical changes in the product, particularly the contents of the capsules shrinking or becoming denser. This can happen because the high-potency extracts used in our formulas are sensitive to environmental factors like temperature and moisture. When exposed to humidity or fluctuating temperatures, the moisture content inside the capsules may evaporate, causing the powder to become more compact.

This change in appearance is completely normal and does not mean the product has gone bad. The capsules are still safe to consume, but you might find that the product takes a bit longer to dissolve and be absorbed by your body. The delay in absorption is due to the contents being more tightly packed, which can slow down the breakdown of the capsule once ingested.

To avoid these issues, we recommend following our storage guidelines to keep your capsules in optimal condition.

 

Shipping and ordering

How much does shipping cost?

We believe in sharing the power of mushrooms, so our shipping is currently FREE to make our products more accessible to you.

How long does shipping take?

Shipping time can be selected at checkout, packages are typically sent via Canada post Expedited mail, taking 2-3 business days. Occasionally there are Canada Post delays that are out of our control. Contact us if you have an issue with your shipment.

Does purana accept returns?

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. Read our full return policy here.

 

About purana

Why “ancient medicine, modern health”?

We believe the answers to modern health lie in the medicines that have existed on this earth for thousands of years. Purana offers ancient ingredients, like mushrooms, to support and optimize living in this modern world.

Where is purana located?

Purana was founded in 2019 and continues to operate in Vancouver, British Columbia Canada. All products are manufactured in British Columbia and shipped from Vancouver.

What are purana's initiatives?

Purana donates towards two wonderful organizations: One Tree Planted and Amazonia Yurahu Alliance. With these organizations, we support local reforestation efforts and the preservation of traditional knowledge and medicinal plants in the Amazon Rainforest. Learn more about us, our values and our initiatives here.