Lion's mane and the brain: the stack we recommend, and the biology behind it

Lion's mane and the brain: the stack we recommend, and the biology behind it

Our recommendation is simple: lion's mane 8:1, taken with DHA and benfotiamine, every day with a meal. Here is the biology behind it, from the gut to the vagus nerve to the place where new...
What makes a Purana capsule different

What makes a Purana capsule different

Concentration ratios, fruiting bodies, dual extraction, and the named compounds in each of our six formulas, with the research that stands behind them.
Illustration of a mushroom fruiting body above the soil and its mycelium network below

Fruiting body vs. full spectrum: what's better for functional mushrooms?

Research shows that fruiting bodies generally contain higher levels of beta-glucans, one of the key compounds associated with immune and functional benefits.
Iced lion's mane matcha latte in a tall glass with ice, a small bowl of matcha powder beside it

Lion's mane matcha latte

Lion’s Mane and matcha are perfect together. Lion’s Mane has a smooth, mild flavour. Slightly earthy, slightly sweet. It blends easily into matcha without overpowering it. Instead, it softens the grassy notes and makes the...
Pumpkin spice latte in a rustic orange mug with a cinnamon stick, a small pumpkin, autumn leaves and pine cones

Lion's mane pumpkin spice latte

Cozy season is here — and so is your new favourite brain-boosting latte. This Pumpkin Spice Lion’s Mane Latte blends autumn comfort with the cognitive support of Lion’s Mane. Perfect for mornings when you want...
Purana immune complex bottle resting on large green leaves

Boosting your immunity this fall with Purana's immune complex

As the leaves change color and the air turns crisp, fall presents a unique set of challenges for our immune systems. With the onset of colder temperatures, the prevalence of seasonal illnesses increases, making it...
Illustration of a small pile of mushroom powder concentrated into a larger pile, with a water-drop and atom symbol

Lion's mane 1:1 vs. 8:1 extracts: concentration, differences, and benefits

Lion’s Mane mushroom (Hericium erinaceus) is celebrated for its diverse health benefits, particularly in supporting cognitive function, nerve health, and gut wellness. However, supplement labels often feature different extraction ratios—most commonly 1:1 and 8:1—which can...
Lemon poppy seed muffins on a cooling rack with lemon slices and a bowl of poppy seeds

Bright minds & sunny bites: lion's mane lemon poppy seed muffins

Bright, zesty, and packed with a little extra brainpower — these Lemon Poppy Seed Muffins are a seasonal twist on a classic favorite. Infused with the subtle, earthy notes of Purana’s Lion’s Mane 8x Powder,...
Reishi mushrooms growing on the side of a mossy tree trunk

Reishi: the mushroom of immortality

Multiple sources describe the Reishi mushroom (Ganoderma lucidum), highlighting its historical use in Asian medicine and modern applications as a health supplement. Research studies cited here support claims of Reishi's adaptogenic properties, promoting balance in the body's physiological and...
Red and white Amanita muscaria mushroom on the forest floor among fallen leaves

Amanita muscaria mushrooms and their surprising connection to Christmas

  For a more in depth understanding, read on... When we think of Christmas, images of twinkling lights, decorated trees, and a jolly Santa Claus riding through the snowy night immediately come to mind. But...
Iced lion's mane chai latte with a creamy foam top in a glass

Lion's mane chai latte

Revitalize your senses and nourish your body with this aromatic chai tea, packed with invigorating spices and calming properties! This comforting, gut friendly tea can be enjoyed both hot and iced. This recipe serves 1...
Golden turmeric latte in a ceramic mug with fresh turmeric root and a bowl of ground turmeric

Lion's mane turmeric latte

Support your gut microbiome with this antioxidant rich, anti-inflammatory turmeric latte! This creamy, zesty latte can be served both hot and cold. This recipe serves 1 approximately 12 ounce cup of tea with a full...