Lion's mane turmeric latte

By Katey Asaph

Golden turmeric latte in a ceramic mug with fresh turmeric root and a bowl of ground turmeric

Support your gut microbiome with this antioxidant rich, anti-inflammatory turmeric latte! This creamy, zesty latte can be served both hot and cold.

This recipe serves 1 approximately 12 ounce cup of tea with a full 2.3 gram serving of lion's mane per cup. Multiply as needed!

You may wish to adjust certain ingredients depending on your preference for spice or sweet content.

1) boil 1 cup water

2) steep for 5+ minutes

  • 1 tbsp lion's mane powder
  • 1 tsp turmeric
  • 1/2 tsp ginger
  • 1/4 tsp ceylon cinnamon
  • 1/2 tsp lemon zest (fresh or dry)
  • 1 pinch red chili flake
  • 1 pinch ground black pepper

3) strain & combine:

  • 1/4 cup oat milk (heat if desired)
  • 1 tsp mct/coconut oil
  • 1-3 tsp maple syrup (to taste)

4) whisk, blend or froth all together

5) serve & enjoy

 

Disclaimer

This article is for education only and is not medical advice. Purana products are natural health products licensed by Health Canada; they are not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare practitioner before starting any supplement, especially if you are pregnant or breastfeeding, taking medication, or managing a health condition.

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