why this bundle

  • three products, one habit

    immune complex, lion's mane 1:1 and turkey tail 8:1

  • 100% fruiting body

    all the mushroom itself, no mycelium or grain

  • three Health Canada NPNs

    NPN 80108542, NPN 80108430 and NPN 80112726

  • organic, non-GMO, vegan

    hypromellose capsules, nothing else added

in short

  • what it is

    Immune complex, lion's mane 1:1 and turkey tail 8:1: three bottles, five mushrooms plus two, every one a fruiting-body extract.

  • how it fits a day

    One immune complex, two lion's mane 1:1 and one turkey tail capsule with breakfast, or spread across the day. Sixty days.

  • where it comes from

    Turkey tail and the immune complex's five from the forest-floor tradition of East Asia, lion's mane from the hardwoods, all sourced as fruiting body alone.

why Purana

Purana lion's mane 1:1 and immune complex bottles standing on a round mirror against cream linen

Every Purana label says the same few things, and each one was a decision. Here is what they mean.

  • the mushroom, not the mycelium

    100% fruiting body, sourced to our own standards for potency and purity. The grain a mushroom is grown on never makes it into a Purana capsule.

  • concentrated, then named

    our 8:1, 10:1 and 16:1 dual extracts name their compounds, and every input batch is tested for potency and purity.

  • a Health Canada NPN for every formula

    each product was reviewed by Health Canada, formula, manufacturing and claims, and issued its own Natural Product Number, printed on the label and linked on this page.

  • Canadian, and plain about it

    organic, non-GMO and vegan, made in a GMP-certified facility for a Vancouver company. Inputs are tested for heavy metals, pesticides and microbes. Nothing added that a label would have to explain.

how we compare

feature Purana microbiome health bundle a typical mushroom supplement
mushroom part 100% fruiting body, all three bottles often mycelium grown on grain, grain included
concentration 16:1, 8:1 and 1:1 extracts often 1:1, or an unconcentrated powder
extraction hot water and organic grain alcohol (lion's mane 1:1: hot water) often hot water only, or none
actives named and tested beta-glucans around 30% (immune complex); polysaccharides over 25% (lion's mane 1:1) and over 40% (turkey tail) often no percentages and no named compounds
the capsule hypromellose, nothing else often fillers or flow agents
Health Canada NPN NPN 80108542, NPN 80108430 and NPN 80112726 look for an NPN on the label
supply per bottle 60 days often 30 days

“Typical” describes practices that are common across mushroom supplements sold in North America. It is not a comparison with any named brand, and products vary. Hold any label against these rows.

what's inside

The medicinal ingredients panel on a Purana label, as printed on the bottleThe medicinal ingredients panel on a Purana label, as printed on the bottleThe medicinal ingredients panel on a Purana label, as printed on the bottle
immune complex
reishi, turkey tail, chaga, shiitake and maitake, 100 mg each, 500 mg per capsule, beta-glucans around 30%
lion's mane 1:1
Hericium erinaceus 500 mg per capsule, polysaccharides over 25%
turkey tail 8:1
Trametes versicolor 500 mg per capsule, 4,000 mg dried-mushroom equivalent, over 40% polysaccharides, plus 30 mg lion's mane
non-medicinal
hypromellose capsules
recommended dose
one immune complex, two lion's mane 1:1 and one turkey tail capsule daily, with food
Health Canada NPNs
80108542 · 80108430 · 80112726
per set
60 + 120 + 60 capsules
  • beta-glucans (immune complex) around 30%
  • polysaccharides (lion's mane 1:1) over 25%
  • polysaccharides (turkey tail) over 40%

Actives vary a little from batch to batch. The figures here are minimums or typical values, and every input batch is tested.

what to expect

Mushroom extracts work through slow biology. The habit is the product. Here is the shape of the first two months.

  1. day 1

    start with food

    One immune complex, two lion's mane 1:1 and one turkey tail capsule with breakfast. Nothing to feel yet, and that is normal: the first days are about the habit, not a sensation.

  2. week 2

    the habit holds

    Same time, same meal. By now the routine is part of the meal rather than a decision. Keep going.

  3. day 30

    the research window opens

    Most human trials of these mushrooms run four to twelve weeks of daily use. Notice how your days are going.

  4. day 60

    one bottle, your own evidence

    A full set is sixty days of daily use. Decide on that, not on a week. If it has earned its place, reorder or subscribe.

Effects are built, not switched on. This is guidance on consistency, not a promise of results.

the research

  • human trial

    healthy volunteers, gut microbiome

    Turkey tail polysaccharopeptide acted as a prebiotic in a randomized trial in healthy volunteers, shifting the gut microbiome.

    read the study
  • human trial

    four weeks, healthy young adults

    Four weeks of daily shiitake improved markers of immune cell function in healthy young adults.

    read the study
  • analytical

    beta-glucan versus grain starch

    Analytical methods separate true beta-glucan from the grain starch found in mycelium-on-grain products.

    read the study

Research is reported as research, about the people or cells in each study. It describes the ingredient, not a promise about this product.

your ritual

how to take

One immune complex capsule, two lion's mane 1:1 capsules and one turkey tail capsule daily, with food.

when to take

All with breakfast, or spread across the day. Same times each day.

what's inside

Immune complex: reishi, turkey tail, chaga, maitake and shiitake extracts. Lion's mane 1:1: Hericium erinaceus 500 mg per capsule. Turkey tail 8:1: Trametes versicolor 500 mg per capsule (4,000 mg equivalent) plus Hericium erinaceus 30 mg. Capsules: hypromellose.

read the label Every bottle in this bundle carries its own NPN and a dried-mushroom equivalent on its label: the ratio (1:1, 8:1) is how many kilograms of fruiting body went into a kilogram of extract. Short answers below.

short answers

What is included and how long does it last?

One bottle each of immune complex (60 capsules), lion's mane 1:1 (120 capsules) and turkey tail 8:1 (60 capsules). At one immune complex capsule, two lion's mane 1:1 capsules and one turkey tail capsule daily, all three last 60 days.

How do I take them together?

One immune complex, two lion's mane 1:1 and one turkey tail capsule daily, with food. Together or spread across the day.

Do all three have Health Canada NPNs?

Yes. Immune complex is NPN 80108542, lion's mane 1:1 is NPN 80108430 and turkey tail 8:1 is NPN 80112726. The NPN wording is on each product page.

Can I take them with medications?

Talk with your health care practitioner before starting any supplement, especially if you are pregnant or breastfeeding, taking medication, or managing a health condition. Consult a health care practitioner before use if you are taking blood thinners or anticoagulants.

Natural health products with a Health Canada NPN are not intended to diagnose, treat, cure or prevent any disease.

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Our Story, Our Promise

60 capsules per bottle | 60 day supply | 500mg per capsule (made with 8x-16x extracts, 3,200 mg dried-mushroom equivalent)

made with organic ingredients
100% fruiting bodies | no fillers or additives
up to 31% beta-glucans | NPN 80108542

each capsule contains 100mg of each:
16:1 reishi extract, 8:1 chaga extract, 8:1 turkey tail extract, 1:1 maitake extract, 1:1 shiitake extract

Suggested Use Take one (1) capsule once daily.

Read more about purana's immune complex ingredients below or

If you are taking blood thinners or anticoagulants it is best to consult your physician or naturopathic doctor as reishi might prevent the medications from working properly. People who have diabetes should also be cautious with consuming reishi because it might lower blood sugar levels. If you are interested in using this product and are someone who is pregnant or nursing, under the age of 18, or currently taking prescription medication, please consult with your health practitioner before use.

Benefits of purana's immune complex

Why take purana's immune complex?

- to strengthen the immune system
- to maintain overall wellness
- to support healthy ageing

Functional mushrooms have been used for centuries in traditional medicine systems to improve overall well-being and provide antioxidant protection against the harmful effects of free radicals generated by toxins, pollutants and other adverse environmental factors.

Functional mushrooms support the immune system by providing important nutritional components (polysaccharides) that are essential for its proper function. They promote macrophage activity, the body's main cells responsible for disease prevention and removal of harmful agents. Macrophages are found in almost all parts of our body; they act as sentinels at the site of the invasion. Our mushroom immune complex formula provides a number of functional ingredients that support macrophage activity and therefore support our immune system function as a whole.

Reishi mushroom

Reishi is a fantastic supplement to support overall wellness and balance in the body. Reishi promotes homeostasis because of its adaptogenic properties. Adaptogens increase energy and resistance to stress by regulating a stable balance in the hypothalamic, pituitary, and adrenal glands.

It also possesses antioxidant, anti-inflammatory effects and immune-modulating properties. It down-regulates the immune system when appropriate to avoid allergic reactions and inflammation caused by an overactive immune system. Reishi enhances the immune system by potentiating cells that help fight infection and disease. Reishi also stimulates granulocyte macrophage colony stimulating factor production which triggers your white blood cells to fight off infections.

Triterpenes, one of the compounds in Reishi mushrooms, have adaptogenic effects that support blood pressure management, help to regulate mood, and calm allergies and inflammation.

Chaga mushroom

Chaga is one of the most powerful antioxidant-rich superfoods available today. It has powerful immune-boosting and anti-inflammatory properties. It contains a number of unique active compounds including triterpenoids, melanin, phytosterols, biotin, as well as several minerals such as copper and selenium. Chaga mushrooms are also high in zinc, which is necessary for a healthy immune system. Studies have shown that chemical compounds found in Chaga may help to fight cancer, regulate blood sugar levels and boost the immune system.

The immune-boosting properties of chaga are due to its high levels of antioxidants and anti-inflammatory compounds. It is most well known for containing a compound called superoxide dismutase (SOD), which is found in all living things. SOD protects cells from free radical damage. Free radical damage is what causes cells to die and as we age, our SOD levels naturally decrease. In humans, free radicals can contribute to the development of diseases such as cancer and Alzheimer's disease.

Turkey tail mushroom

Turkey tail has many benefits including immune system support and gastrointestinal support. It is a great way to improve overall health.

Turkey Tail contains polysaccharide peptide (PSP) and polysaccharide krestin (PSK).  PSPs have been shown in animal and human studies to support healthy immune function at the cellular level. Both PSP and PSK have the ability to modulate inflammation, immunity, and hematopoiesis (the formation of blood cells).

Turkey tail supports the lungs by reducing inflammation and fluid accumulation. It may help decrease coughing, shortness of breath, and airway spasms. Studies show it to be effective for bronchitis and other respiratory conditions. It also helps to prevent excessive production of histamine so that the immune system doesn't overreact to foreign invaders.

Maitake mushroom

Maitake mushrooms have been shown to decrease blood pressure by relaxing the blood vessels. This is believed to be caused by a chemical in the mushroom that stimulates nitric oxide, which helps relax and widen blood vessels. Nitric oxide can also help fight infections and inflammation.

Maitake mushroom also stimulates the release of other body chemicals that boost immunity such as interferon. Interferon is a chemical released by cells to fight infections. Maitake mushroom has been shown to increase interleukin-2 (IL-2), which helps T cells grow and multiply. These T cells can help fight infections and cancer.

Shiitake mushroom

Shiitake benefits include anti-inflammatory, antiviral, immune system enhancement and anti-cancer properties. Shiitake mushrooms may also aid in reducing cholesterol levels, lowering hypertension and controlling diabetes.

The reason shiitake mushrooms have so many benefits is that they contain lentinan, a polysaccharide that acts as an immune system booster. Research has shown that lentinan can boost the activity of natural killer cells, which are part of the innate immune system. It boosts natural killer cell production by as much as five-fold. Natural killer cells (the cells that fight stressed cells such as tumour cells and virus-infected cells) also increase over 100 times their normal levels after taking supplements that contain lentinan.

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More about immune complex

Scientific studies have shown Reishi, Chaga and Turkey Tail to have potent immune-building qualities. Turkey Tail is especially effective when combined with other medicinal mushrooms such as maitake and shiitake. Providing a concentrated dose of Reishi, Chaga and Turkey Tail, while providing just enough Maitake and Shiitake to support the Turkey Tail, creates a potent immune supporting cocktail of mushrooms all while remaining affordable for everyday use.