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made for recipes
Stir a teaspoon into coffee or tea, blend it into a smoothie, cook it into soup, bake with it. One teaspoon (2.3 g) a day; the NPN allows up to three.
lion's mane for the kitchen: coffee, smoothies, soups and baking
108 servings about $0.49 a day
US shipping $15 USD. Free express on orders over $99 USD.
The whole lion's mane fruiting body as a hot-water-extracted powder, not concentrated. One teaspoon is 2.3 g. Nothing else in the pouch.

Same mushroom, same 1:1 hot-water extract as the capsules. The powder keeps it a kitchen ingredient.
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Stir a teaspoon into coffee or tea, blend it into a smoothie, cook it into soup, bake with it. One teaspoon (2.3 g) a day; the NPN allows up to three.
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A hot-water extract of the whole fruiting body, gram for gram. Opening the cell walls makes the mushroom more bioavailable.
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A source of fungal polysaccharides with immunomodulating properties and of antioxidants: the claims reviewed and licensed by Health Canada under NPN 80122180.
One kilogram of dried fruiting body makes one kilogram of extract. It is hot-water extracted, not concentrated: opening the mushroom's tough cell walls with hot water makes the whole fruiting body more bioavailable.
2.3 g dried fruiting body

Hericium erinaceus fruiting body, 2.3 g per teaspoon as a 1:1 hot-water extract. No capsule, no fillers, no grain. Nothing else in the pouch.
Actives vary a little from batch to batch. The figures here are minimums or typical values, and every input batch is tested.
Most mushroom supplements in North America are mycelium grown on grain, with the grain left in. Here is the difference.

"Typical" describes practices common across mushroom supplements sold in North America. It is not a comparison with any named brand, and products vary.
Every Purana label says the same few things, and each one was a decision. Here is what they mean.
100% fruiting body, sourced to our own standards for potency and purity. The substrate a mushroom is grown on never makes it into a Purana capsule.
Our 8:1, 10:1 and 16:1 dual extracts name their compounds, and every input batch is tested for potency and purity.
Each product was reviewed by Health Canada, formula, manufacturing and claims, and issued its own Natural Product Number, printed on the label and linked on this page.
Organic, non-GMO and vegan, made in a GMP-certified facility in Vancouver, BC, Canada. Inputs are tested for heavy metals, pesticides and microbes. Nothing added that a label would have to explain.
2.3 g daily. The NPN allows one to three.
Or a smoothie, a soup, or baking. Same time each day.
One pouch, one full habit. Decide on that.

Mushroom extracts work through slow biology. The habit is the product. Here is the shape of the first two months.
One teaspoon in your morning coffee or tea. Nothing to feel yet, and that is normal. The first days are about the habit, not a sensation.
Same time, same meal. By now the teaspoon is part of the kettle routine rather than a decision.
Most human trials of these mushrooms run four to twelve weeks of daily use. Notice how your days are going.
A pouch is about a hundred days of daily teaspoons. If it has earned its place, reorder or subscribe.
human trialTwelve weeks of lion's mane fruiting body improved cognitive test scores in healthy older adults compared with placebo.
28dayshuman trialIn healthy young adults, a single dose sped up a cognitive processing task; 28 days trended toward lower self-reported stress.
β-glucanassayanalyticalAnalytical methods separate true beta-glucan from the grain starch found in mycelium-on-grain products.
Research is reported as research, about the people or cells in each study. It describes the ingredient, not a promise about this product.
Same mushroom, same 1:1 hot-water extract. The powder is for people who like a kitchen ritual and a flexible serving; the capsules are for a fixed dose you can take anywhere.
One kilogram of dried fruiting body makes one kilogram of extract. It is hot-water extracted, not concentrated; opening the cell walls with hot water makes the mushroom more bioavailable.
Fruiting body only. The fruiting body is the mushroom itself. Mycelium is the root-like network it grows from, usually cultivated on grain, and mycelium products often contain that grain. There is no mycelium, grain or filler in a Purana pouch.
One teaspoon (2.3 g) daily, in coffee, tea, a smoothie, soup or baking. The NPN allows one to three teaspoons a day.
Yes. NPN 80122180, issued by Health Canada after a review of the formula, the manufacturing and the claims. The NPN wording is: a source of fungal polysaccharides with immunomodulating properties and as a source of antioxidants that help protect cells against free radicals.
Talk with your health care practitioner before starting any supplement, especially if you are pregnant or breastfeeding, taking medication, or managing a health condition.
US shipping is $15 USD. Free express shipping on orders over $99 USD. See our shipping policy and refund policy.


Natural health products with a Health Canada NPN are not intended to diagnose, treat, cure or prevent any disease. Talk with your health care practitioner before starting any supplement, especially if you are pregnant or breastfeeding, taking medication, or managing a health condition.