Bright minds & sunny bites: lion's mane lemon poppy seed muffins

Lemon poppy seed muffins on a cooling rack with lemon slices and a bowl of poppy seeds

Bright, zesty, and packed with a little extra brainpower — these Lemon Poppy Seed Muffins are a seasonal twist on a classic favorite. Infused with the subtle, earthy notes of Purana’s Lion’s Mane 8x Powder, they offer more than just a sunny flavour — they support mental clarity and focus, too.

By swapping out just ¼ cup of traditional flour for lion’s mane powder, you get a delicious, functional boost without compromising texture or taste. Perfect for spring mornings, afternoon tea, or a mindful treat on the go, these muffins bring a fresh perspective to everyday baking.

Ingredients:

  • 2¼ cups (288g) all-purpose flour

  • ¼ cup (32g) lion’s mane powder (replacing ¼ cup of the flour)

  • 1 cup (200g) coconut sugar (or other sugar of choice)

  • 2½ tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • 2 tbsp poppy seeds

  • ½ cup (110g) unsalted butter (or coconut oil), melted

  • 2 tbsp light neutral oil

  • 2 large eggs, room temperature

  • ¼ cup (65g) sour cream, room temperature

  • 2 tsp vanilla extract

  • ¼ tsp almond extract (or lemon extract)

  • 2 tbsp lemon zest (about 2 lemons)

  • 1 tbsp lemon juice (about ½ lemon)

  • 1 cup (240ml) milk (of your choice), room temperature

Instructions:

  1. Prepare the Muffin Batter:

    • In a large bowl, whisk together the all-purpose flour, lion's mane powder, sugar, baking powder, baking soda, salt, and poppy seeds.

    • In another bowl, mix the melted butter, vegetable oil, eggs, sour cream, vanilla extract, almond extract, lemon zest, lemon juice, and milk until well combined.

    • Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing.

    • Cover the bowl with plastic wrap and let the batter rest at room temperature for 1 hour.

  2. Bake the Muffins:

    • Preheat the oven to 425°F (218°C). Line a 12-count muffin pan with paper liners or grease with nonstick spray.

    • Divide the batter evenly among the muffin cups, filling each to the top.

    • Bake for 8 minutes at 425°F, then reduce the oven temperature to 350°F (177°C) and continue baking for an additional 8–10 minutes, or until a toothpick inserted into the center comes out clean.

  3. Cool and Serve:

    • Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

 


Notes:

  • Lion's Mane Powder: Incorporating lion's mane powder not only adds a subtle earthy flavour but also brings potential cognitive benefits, aligning with wellness-focused baking.

  • Flavour Balance: The lemon zest and juice provide a bright, citrusy contrast to the earthy notes of the lion's mane, creating a harmonious flavor profile.

  • Texture: Replacing a portion of the flour with lion's mane powder maintains the moist and fluffy texture of the muffins while introducing a slight density that complements the overall mouthfeel.

Disclaimer

This article is for education only and is not medical advice. Purana products are natural health products licensed by Health Canada; they are not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare practitioner before starting any supplement, especially if you are pregnant or breastfeeding, taking medication, or managing a health condition.